A trip to Tibet and other higher elevation places are an unusual experience even for athletes and mountain climbers, and even more so for people who live on the plain. Nevertheless, as long as everything is organized reasonably and following the recommended instructions, ordinary people are able to adapt to these heights, but not immediately and with certain precautions.
This article on Tibet Travel Permits and Tibet Group Visa info includes how to arrange a Tibet Travel Permits, are you eligible to apply Tibet Travel Permits? How to arrange China Tibet Group Visa for travelers who are traveling from Nepal, how to arrange Tibet Travel Permits for people from Taiwan and Hongkong.etc.
The Mount Amnye Machen is located in the Golog Tibetan Autonomous Prefecture in Qinghai Province, traditional in the amdo region of Tibet. This article includes how to get to Mount Amnye Machen, How to prepare for the Amnye Machen trek, things you can do and see around Moun Amnye Machen.